Message Center
I hold a Doctorate in Psychology with an emphasis in Marriage and Family Therapy
and am also a
Licensed Professional Clinical Counselor in both Minnesota and Wisconsin, as well as a Certified Sex Therapist.
My clinical specialization centers on trauma work with First Responders, Professional Athletes, and individuals drawn to high-adrenaline sports and lifestyles.
Outside the office, I’m a mother to a young adult daughter pursuing a career in sport psychology for professional athletes, and a wife to an environmental entrepreneur. I enjoy conversations with friends over coffee, visiting vineyards for a glass of Cabernet Sauvignon, and long walks with our five-year-old English Cream Golden Retriever.
I’m also a lover of all things jet-powered and passionate about empowering others to build and live the life they desire. Life brings challenges for all of us, and during those times, therapy can help you sift through the overwhelm, reconnect with your internal balance, and move forward with clarity.
With Insight to Actions, I offer multiple ways to reach me. Whether through email, voicemail, text, or instant message, I will respond within 48 hours.
